How much fat is there in Spanish Omelette 1?
100g of Spanish Omelette 1 contains 15.7 g of Fat. Thus, Spanish Omelette 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.7 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 185.3 mg | Cholesterol is Very High |
| MUFA | 7.8 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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