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How much fat is there in Mackerel With Orange & Harissa Glaze?

How much fat is there in Mackerel With Orange & Harissa Glaze?

100g of Mackerel With Orange & Harissa Glaze contains 18.6 g of Fat. Thus, Mackerel With Orange & Harissa Glaze food is High in Fat.

NutrientValueConclusion
Total Fat18.6 gTotal Fat content is High.
Saturated Fat2.9 gSaturated fat is Average
Cholesterol37.8 mgCholesterol is Average
MUFA8.3 gMUFA is Average
PUFA5.4 gPUFA is Average

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