Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Oreo Squares
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How much fat is there in Oreo Squares?
How much fat is there in Oreo Squares?
100g of Oreo Squares contains 40.4 g of Fat. Thus, Oreo Squares food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
40.4 g
Total Fat content is Very High.
Saturated Fat
20 g
Saturated fat is Very High
Cholesterol
145.8 mg
Cholesterol is High
MUFA
15.4 g
MUFA is High
PUFA
3.8 g
PUFA is Average
Learn More about
Oreo Squares
FAQ for Oreo Squares
How many calories are there in Oreo Squares?