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How much fat is there in Blue-And-Green Salad?

How much fat is there in Blue-And-Green Salad?

100g of Blue-And-Green Salad contains 13.6 g of Fat. Thus, Blue-And-Green Salad food is High in Fat.

Nutrient Value Conclusion

Total Fat 13.6 g Total Fat content is High.

Saturated Fat 2.5 g Saturated fat is Average

Cholesterol 3.7 mg Cholesterol is Low

MUFA 7.9 g MUFA is Average

PUFA 2.6 g PUFA is Low

Nutrient	Value	Conclusion
Total Fat	13.6 g	Total Fat content is High.
Saturated Fat	2.5 g	Saturated fat is Average
Cholesterol	3.7 mg	Cholesterol is Low
MUFA	7.9 g	MUFA is Average
PUFA	2.6 g	PUFA is Low

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FAQ for Blue-And-Green Salad

How many calories are there in Blue-And-Green Salad?

How much fat is there in Blue-And-Green Salad?

100g of Blue-And-Green Salad contains 13.6 g of Fat. Thus, Blue-And-Green Salad food is High in Fat. NutrientValueConclusion Total Fat13.6 gTotal Fat content is High. Saturated Fat2.5 gSaturated fat is Average Cholesterol3.7 mgCholesterol is Low MUFA7.9 gMUFA is Average PUFA2.6 gPUFA is Low

Learn More about Blue-And-Green Salad

FAQ for Blue-And-Green Salad