How much fat is there in Blue-And-Green Salad?
100g of Blue-And-Green Salad contains 13.6 g of Fat. Thus, Blue-And-Green Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.6 g | Total Fat content is High. |
| Saturated Fat | 2.5 g | Saturated fat is Average |
| Cholesterol | 3.7 mg | Cholesterol is Low |
| MUFA | 7.9 g | MUFA is Average |
| PUFA | 2.6 g | PUFA is Low |
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