How much fat is there in German Style Green Kale (Gruenkohl)?

100g of German Style Green Kale (Gruenkohl) contains 25.5 g of Fat. Thus, German Style Green Kale (Gruenkohl) food is High in Fat.

NutrientValueConclusion
Total Fat25.5 gTotal Fat content is High.
Saturated Fat8.8 gSaturated fat is High
Cholesterol60.3 mgCholesterol is High
MUFA4.8 gMUFA is Average
PUFA1.2 gPUFA is Low