Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much fat is there in Spinach and Walnuts?

How much fat is there in Spinach and Walnuts?

100g of Spinach and Walnuts contains 15 g of Fat. Thus, Spinach and Walnuts food is High in Fat.

Nutrient Value Conclusion

Total Fat 15 g Total Fat content is High.

Saturated Fat 1.6 g Saturated fat is Average

Cholesterol 0 mg Cholesterol is Low

MUFA 4.6 g MUFA is Average

PUFA 8.6 g PUFA is Average

How much fat is there in Spinach and Walnuts?

Learn More about Spinach and Walnuts

FAQ for Spinach and Walnuts

Nutrient	Value	Conclusion
Total Fat	15 g	Total Fat content is High.
Saturated Fat	1.6 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low
MUFA	4.6 g	MUFA is Average
PUFA	8.6 g	PUFA is Average

How much fat is there in Spinach and Walnuts?

100g of Spinach and Walnuts contains 15 g of Fat. Thus, Spinach and Walnuts food is High in Fat. NutrientValueConclusion Total Fat15 gTotal Fat content is High. Saturated Fat1.6 gSaturated fat is Average Cholesterol0 mgCholesterol is Low MUFA4.6 gMUFA is Average PUFA8.6 gPUFA is Average

Learn More about Spinach and Walnuts

FAQ for Spinach and Walnuts