How much fat is there in Chris Jericho's "rubbed Flat Iron Steak"?
100g of Chris Jericho's "rubbed Flat Iron Steak" contains 14.4 g of Fat. Thus, Chris Jericho's "rubbed Flat Iron Steak" food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.4 g | Total Fat content is High. |
| Saturated Fat | 4.3 g | Saturated fat is High |
| Cholesterol | 58.7 mg | Cholesterol is Average |
| MUFA | 6.8 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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