How much fat is there in Orange and Pine Nut Wild Rice?
100g of Orange and Pine Nut Wild Rice contains 28.6 g of Fat. Thus, Orange and Pine Nut Wild Rice food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28.6 g | Total Fat content is High. |
| Saturated Fat | 4.9 g | Saturated fat is High |
| Cholesterol | 12.4 mg | Cholesterol is Low |
| MUFA | 13.6 g | MUFA is High |
| PUFA | 8.5 g | PUFA is Average |
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