Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Shepherd's Pie 18
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How much fat is there in Shepherd's Pie 18?
How much fat is there in Shepherd's Pie 18?
100g of Shepherd's Pie 18 contains 13.3 g of Fat. Thus, Shepherd's Pie 18 food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
13.3 g
Total Fat content is High.
Saturated Fat
7.5 g
Saturated fat is High
Cholesterol
41.6 mg
Cholesterol is Average
MUFA
2.1 g
MUFA is Low
PUFA
0.2 g
PUFA is Low
Learn More about
Shepherd's Pie 18
FAQ for Shepherd's Pie 18
How many calories are there in Shepherd's Pie 18?