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How much fat is there in Pan-seared Steak?

How much fat is there in Pan-seared Steak?

100g of Pan-seared Steak contains 29.3 g of Fat. Thus, Pan-seared Steak food is High in Fat.

Nutrient Value Conclusion

Total Fat 29.3 g Total Fat content is High.

Saturated Fat 6.2 g Saturated fat is High

Cholesterol 17.1 mg Cholesterol is Average

MUFA 19.3 g MUFA is High

PUFA 2.5 g PUFA is Low

Nutrient	Value	Conclusion
Total Fat	29.3 g	Total Fat content is High.
Saturated Fat	6.2 g	Saturated fat is High
Cholesterol	17.1 mg	Cholesterol is Average
MUFA	19.3 g	MUFA is High
PUFA	2.5 g	PUFA is Low

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FAQ for Pan-seared Steak

How many calories are there in Pan-seared Steak?

How much fat is there in Pan-seared Steak?

100g of Pan-seared Steak contains 29.3 g of Fat. Thus, Pan-seared Steak food is High in Fat. NutrientValueConclusion Total Fat29.3 gTotal Fat content is High. Saturated Fat6.2 gSaturated fat is High Cholesterol17.1 mgCholesterol is Average MUFA19.3 gMUFA is High PUFA2.5 gPUFA is Low

Learn More about Pan-seared Steak

FAQ for Pan-seared Steak