How much fat is there in Sardines Portuguese-Style?
100g of Sardines Portuguese-Style contains 18.7 g of Fat. Thus, Sardines Portuguese-Style food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.7 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 63.5 mg | Cholesterol is High |
| MUFA | 11.6 g | MUFA is Average |
| PUFA | 3.7 g | PUFA is Average |
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