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How much fat is there in Homemade Ham & Spinach Quiche?

How much fat is there in Homemade Ham & Spinach Quiche?

100g of Homemade Ham & Spinach Quiche contains 22 g of Fat. Thus, Homemade Ham & Spinach Quiche food is High in Fat.

NutrientValueConclusion
Total Fat22 gTotal Fat content is High.
Saturated Fat9.6 gSaturated fat is High
Cholesterol215.3 mgCholesterol is Very High
MUFA10.7 gMUFA is Average
PUFA4.5 gPUFA is Average

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