How much fat is there in Spinach, Avocado, Pumpkin Seed Salad?
100g of Spinach, Avocado, Pumpkin Seed Salad contains 14.1 g of Fat. Thus, Spinach, Avocado, Pumpkin Seed Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 8.6 g | MUFA is Average |
| PUFA | 2.9 g | PUFA is Low |
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