How much fat is there in South African Malvapoeding?
100g of South African Malvapoeding contains 17.8 g of Fat. Thus, South African Malvapoeding food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.8 g | Total Fat content is High. |
| Saturated Fat | 10.8 g | Saturated fat is Very High |
| Cholesterol | 87.1 mg | Cholesterol is High |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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