How much fat is there in Rye Boat?
100g of Rye Boat contains 20.9 g of Fat. Thus, Rye Boat food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.9 g | Total Fat content is High. |
| Saturated Fat | 7.8 g | Saturated fat is High |
| Cholesterol | 45.9 mg | Cholesterol is Average |
| MUFA | 5.4 g | MUFA is Average |
| PUFA | 6.2 g | PUFA is Average |
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