How much fat is there in Sword Beans Achar?
100g of Sword Beans Achar contains 26 g of Fat. Thus, Sword Beans Achar food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 26 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Cholesterol | 0.27 mg | Cholesterol is Low |
| MUFA | 6.7 g | MUFA is Average |
| PUFA | 14.7 g | PUFA is High |
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