How much fat is there in Nigerian Peanut Soup?
100g of Nigerian Peanut Soup contains 21.1 g of Fat. Thus, Nigerian Peanut Soup food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.1 g | Total Fat content is High. |
| Saturated Fat | 2.9 g | Saturated fat is Average |
| Cholesterol | 0.4 mg | Cholesterol is Low |
| MUFA | 10.3 g | MUFA is Average |
| PUFA | 6.6 g | PUFA is Average |
Learn More about Nigerian Peanut Soup
