How much fat is there in Swordfish Baked in Foil With Mediterranean Flavors?
100g of Swordfish Baked in Foil With Mediterranean Flavors contains 2.2 g of Fat. Thus, Swordfish Baked in Foil With Mediterranean Flavors food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.2 g | Total Fat content is Low. |
| Saturated Fat | 0.33 g | Saturated fat is Low |
| Cholesterol | 25.8 mg | Cholesterol is Average |
| MUFA | 1.4 g | MUFA is Low |
| PUFA | 0.3 g | PUFA is Low |
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