How much fat is there in Bechamel (White Sauce)?
100g of Bechamel (White Sauce) contains 16.3 g of Fat. Thus, Bechamel (White Sauce) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.3 g | Total Fat content is High. |
| Saturated Fat | 10.2 g | Saturated fat is Very High |
| Cholesterol | 48.5 mg | Cholesterol is Average |
| MUFA | 4.1 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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