How much fat is there in Fresh Melons with Ham and Parmesan Salad?
100g of Fresh Melons with Ham and Parmesan Salad contains 16.5 g of Fat. Thus, Fresh Melons with Ham and Parmesan Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.5 g | Total Fat content is High. |
| Saturated Fat | 4 g | Saturated fat is High |
| Cholesterol | 22.8 mg | Cholesterol is Average |
| MUFA | 7.6 g | MUFA is Average |
| PUFA | 4.2 g | PUFA is Average |
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