How much fat is there in Braised Quail?
100g of Braised Quail contains 17.3 g of Fat. Thus, Braised Quail food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.3 g | Total Fat content is High. |
| Saturated Fat | 4.2 g | Saturated fat is High |
| Cholesterol | 81.2 mg | Cholesterol is High |
| MUFA | 7.8 g | MUFA is Average |
| PUFA | 3.9 g | PUFA is Average |
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