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How much fat is there in Braised Cooked Separable Lean and Fat Spareribs Fresh Pork?

How much fat is there in Braised Cooked Separable Lean and Fat Spareribs Fresh Pork?

100g of Braised Cooked Separable Lean and Fat Spareribs Fresh Pork contains 30.3 g of Fat. Thus, Braised Cooked Separable Lean and Fat Spareribs Fresh Pork food is High in Fat.

NutrientValueConclusion
Total Fat30.3 gTotal Fat content is High.
Saturated Fat11.1 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol121 mgCholesterol is High
MUFA13.5 gMUFA is High
PUFA2.7 gPUFA is Low
Omega-3 fatty acids110 mgOmega-3 fatty acids is Average
Omega-6 fatty acids2510.4 mgOmega-6 fatty acids is Average

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