How much fat is there in Red Beans and Rice 3?
100g of Red Beans and Rice 3 contains 30 g of Fat. Thus, Red Beans and Rice 3 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30 g | Total Fat content is High. |
| Saturated Fat | 10.9 g | Saturated fat is Very High |
| Cholesterol | 31.9 mg | Cholesterol is Average |
| MUFA | 14.2 g | MUFA is High |
| PUFA | 3.4 g | PUFA is Average |
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