How much fat is there in South African Curried Lamb Casserole with Raisins & Almonds?
100g of South African Curried Lamb Casserole with Raisins & Almonds contains 16.2 g of Fat. Thus, South African Curried Lamb Casserole with Raisins & Almonds food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.2 g | Total Fat content is High. |
| Saturated Fat | 7.3 g | Saturated fat is High |
| Cholesterol | 68.2 mg | Cholesterol is High |
| MUFA | 6.3 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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