How much fat is there in Swahili Sauce?
100g of Swahili Sauce contains 26.2 g of Fat. Thus, Swahili Sauce food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 26.2 g | Total Fat content is High. |
| Saturated Fat | 18.4 g | Saturated fat is Very High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 5.4 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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