How much fat is there in Country Ham Quiche?
100g of Country Ham Quiche contains 16.4 g of Fat. Thus, Country Ham Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.4 g | Total Fat content is High. |
| Saturated Fat | 6.8 g | Saturated fat is High |
| Cholesterol | 113.7 mg | Cholesterol is High |
| MUFA | 6.1 g | MUFA is Average |
| PUFA | 2.7 g | PUFA is Low |
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