How much fat is there in Banana, Almond and Oatmeal Smoothie?
100g of Banana, Almond and Oatmeal Smoothie contains 14.1 g of Fat. Thus, Banana, Almond and Oatmeal Smoothie food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Cholesterol | 15.4 mg | Cholesterol is Average |
| MUFA | 7.1 g | MUFA is Average |
| PUFA | 2.6 g | PUFA is Low |
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