How much fat is there in Spinach and Blue Cheese Quiche?
100g of Spinach and Blue Cheese Quiche contains 22.7 g of Fat. Thus, Spinach and Blue Cheese Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.7 g | Total Fat content is High. |
| Saturated Fat | 8.7 g | Saturated fat is High |
| Cholesterol | 72.9 mg | Cholesterol is High |
| MUFA | 8.2 g | MUFA is Average |
| PUFA | 4.1 g | PUFA is Average |
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