How much fat is there in Ham and Cheese Souffle 1?
100g of Ham and Cheese Souffle 1 contains 18.1 g of Fat. Thus, Ham and Cheese Souffle 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.1 g | Total Fat content is High. |
| Saturated Fat | 9.9 g | Saturated fat is High |
| Cholesterol | 162.2 mg | Cholesterol is Very High |
| MUFA | 6 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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