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How much fat is there in Broiled Cooked Separable Lean Only Boston (Steaks) Blade Shoulder Fresh Pork?

How much fat is there in Broiled Cooked Separable Lean Only Boston (Steaks) Blade Shoulder Fresh Pork?

100g of Broiled Cooked Separable Lean Only Boston (Steaks) Blade Shoulder Fresh Pork contains 12.5 g of Fat. Thus, Broiled Cooked Separable Lean Only Boston (Steaks) Blade Shoulder Fresh Pork food is Average in Fat.

NutrientValueConclusion
Total Fat12.5 gTotal Fat content is Average.
Saturated Fat4.5 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol94 mgCholesterol is High
MUFA5.6 gMUFA is Average
PUFA1.1 gPUFA is Low
Omega-3 fatty acids40 mgOmega-3 fatty acids is Low
Omega-6 fatty acids920 mgOmega-6 fatty acids is Average