How much fat is there in South African Pudding?
100g of South African Pudding contains 17.7 g of Fat. Thus, South African Pudding food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.7 g | Total Fat content is High. |
| Saturated Fat | 10.8 g | Saturated fat is Very High |
| Cholesterol | 86.7 mg | Cholesterol is High |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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