How much fat is there in Quick Pan-Fried Catfish 1?
100g of Quick Pan-Fried Catfish 1 contains 19.9 g of Fat. Thus, Quick Pan-Fried Catfish 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.9 g | Total Fat content is High. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 32.2 mg | Cholesterol is Average |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 8.3 g | PUFA is Average |
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