How much fat is there in Paneer Pudding?
100g of Paneer Pudding contains 13.1 g of Fat. Thus, Paneer Pudding food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.1 g | Total Fat content is High. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Cholesterol | 3.6 mg | Cholesterol is Low |
| MUFA | 6.9 g | MUFA is Average |
| PUFA | 3.4 g | PUFA is Average |
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