How much fat is there in A Meal in One?
100g of A Meal in One contains 14.1 g of Fat. Thus, A Meal in One food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 7 g | Saturated fat is High |
| Cholesterol | 67.5 mg | Cholesterol is High |
| MUFA | 5.2 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
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