How much fat is there in Sweet Potato and Pistachio Quinoa?
100g of Sweet Potato and Pistachio Quinoa contains 18.5 g of Fat. Thus, Sweet Potato and Pistachio Quinoa food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.5 g | Total Fat content is High. |
| Saturated Fat | 2.3 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 10.6 g | MUFA is Average |
| PUFA | 4.5 g | PUFA is Average |
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