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How much fat is there in Goan Beef Roast?

How much fat is there in Goan Beef Roast?

100g of Goan Beef Roast contains 49 g of Fat. Thus, Goan Beef Roast food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 49 g Total Fat content is Very High.

Saturated Fat 19.8 g Saturated fat is Very High

Cholesterol 65.8 mg Cholesterol is High

MUFA 20.9 g MUFA is High

PUFA 2.7 g PUFA is Low

How much fat is there in Goan Beef Roast?

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Nutrient	Value	Conclusion
Total Fat	49 g	Total Fat content is Very High.
Saturated Fat	19.8 g	Saturated fat is Very High
Cholesterol	65.8 mg	Cholesterol is High
MUFA	20.9 g	MUFA is High
PUFA	2.7 g	PUFA is Low

How much fat is there in Goan Beef Roast?

100g of Goan Beef Roast contains 49 g of Fat. Thus, Goan Beef Roast food is Very High in Fat. NutrientValueConclusion Total Fat49 gTotal Fat content is Very High. Saturated Fat19.8 gSaturated fat is Very High Cholesterol65.8 mgCholesterol is High MUFA20.9 gMUFA is High PUFA2.7 gPUFA is Low

Learn More about Goan Beef Roast

FAQ for Goan Beef Roast