How much fat is there in Ham and Cheese Casserole?
100g of Ham and Cheese Casserole contains 17.8 g of Fat. Thus, Ham and Cheese Casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.8 g | Total Fat content is High. |
| Saturated Fat | 10.6 g | Saturated fat is Very High |
| Cholesterol | 70.6 mg | Cholesterol is High |
| MUFA | 5.4 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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