How much carb is there in Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa?

100g of Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa contains 12.2 g of carbohydrate. Thus, Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa food is Low in carbohydrate.

Nutrient	Value	Conclusion
Total Carbohydrate	12.2 g	Total Carbohydrate content is Low
Dietary fiber	1.9 g	Dietary fiber is Average
Sugar	1.4 g	Sugar is Low