How much carb is there in Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa?
100g of Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa contains 12.2 g of carbohydrate. Thus, Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 12.2 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.9 g | Dietary fiber is Average |
| Sugar | 1.4 g | Sugar is Low |
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