How much fat is there in Ground Nut Stew 1?
100g of Ground Nut Stew 1 contains 14.4 g of Fat. Thus, Ground Nut Stew 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.4 g | Total Fat content is High. |
| Saturated Fat | 2.7 g | Saturated fat is Average |
| Cholesterol | 51 mg | Cholesterol is Average |
| MUFA | 6.7 g | MUFA is Average |
| PUFA | 4 g | PUFA is Average |
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