How much fat is there in Roasted Cooked Separable Lean Only Arm Picnic Shoulder Fresh Pork?

100g of Roasted Cooked Separable Lean Only Arm Picnic Shoulder Fresh Pork contains 12.6 g of Fat. Thus, Roasted Cooked Separable Lean Only Arm Picnic Shoulder Fresh Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	12.6 g	Total Fat content is Average.
Saturated Fat	4.3 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	95 mg	Cholesterol is High
MUFA	6 g	MUFA is Average
PUFA	1.2 g	PUFA is Low
Omega-3 fatty acids	30 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1040.1 mg	Omega-6 fatty acids is Average