How much fat is there in Congo Chicken Moambe (Stew)?
100g of Congo Chicken Moambe (Stew) contains 16.8 g of Fat. Thus, Congo Chicken Moambe (Stew) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.8 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 59.8 mg | Cholesterol is Average |
| MUFA | 7.3 g | MUFA is Average |
| PUFA | 4 g | PUFA is Average |
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