How much fat is there in Onion Mash?
100g of Onion Mash contains 16.2 g of Fat. Thus, Onion Mash food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.2 g | Total Fat content is High. |
| Saturated Fat | 10.1 g | Saturated fat is Very High |
| Cholesterol | 42.4 mg | Cholesterol is Average |
| MUFA | 4.6 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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