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How much fat is there in Spinach and Ham Quiche?

How much fat is there in Spinach and Ham Quiche?

100g of Spinach and Ham Quiche contains 19.5 g of Fat. Thus, Spinach and Ham Quiche food is High in Fat.

NutrientValueConclusion
Total Fat19.5 gTotal Fat content is High.
Saturated Fat6.5 gSaturated fat is High
Cholesterol109 mgCholesterol is High
MUFA8.1 gMUFA is Average
PUFA3.4 gPUFA is Average

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