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How much fat is there in Bitter gourd in Yogurt?

How much fat is there in Bitter gourd in Yogurt?

100g of Bitter gourd in Yogurt contains 23.2 g of Fat. Thus, Bitter gourd in Yogurt food is High in Fat.

NutrientValueConclusion
Total Fat23.2 gTotal Fat content is High.
Saturated Fat4.1 gSaturated fat is High
Cholesterol8.6 mgCholesterol is Low
MUFA4.5 gMUFA is Average
PUFA9.1 gPUFA is Average

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