How much fat is there in Braised Cooked Separable Lean and Fat Arm Picnic Shoulder Fresh Pork?

100g of Braised Cooked Separable Lean and Fat Arm Picnic Shoulder Fresh Pork contains 23.2 g of Fat. Thus, Braised Cooked Separable Lean and Fat Arm Picnic Shoulder Fresh Pork food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	23.2 g	Total Fat content is High.
Saturated Fat	8.5 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	109 mg	Cholesterol is High
MUFA	10.4 g	MUFA is Average
PUFA	2.3 g	PUFA is Low
Omega-3 fatty acids	70 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	2019.7 mg	Omega-6 fatty acids is Average