How much fat is there in Pan-Seared Scallops?
100g of Pan-Seared Scallops contains 16.7 g of Fat. Thus, Pan-Seared Scallops food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.7 g | Total Fat content is High. |
| Saturated Fat | 9.1 g | Saturated fat is High |
| Cholesterol | 50.9 mg | Cholesterol is Average |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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