How much fat is there in Grilled Ham Steak?
100g of Grilled Ham Steak contains 22.3 g of Fat. Thus, Grilled Ham Steak food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.3 g | Total Fat content is High. |
| Saturated Fat | 8.9 g | Saturated fat is High |
| Cholesterol | 71.4 mg | Cholesterol is High |
| MUFA | 3.4 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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