Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Mortadella Smear
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How much fat is there in Mortadella Smear?
How much fat is there in Mortadella Smear?
100g of Mortadella Smear contains 29.1 g of Fat. Thus, Mortadella Smear food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
29.1 g
Total Fat content is High.
Saturated Fat
10.4 g
Saturated fat is Very High
Cholesterol
49.1 mg
Cholesterol is Average
MUFA
13.4 g
MUFA is High
PUFA
1.5 g
PUFA is Low
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Mortadella Smear
FAQ for Mortadella Smear
How many calories are there in Mortadella Smear?
How much carb is there in Mortadella Smear?