How much protein is there in Aloha Bake (Ham, Shrimp, Pineapple, Rice and Swiss)?

100g of Aloha Bake (Ham, Shrimp, Pineapple, Rice and Swiss) contains 10.1 g of protein. Thus, Aloha Bake (Ham, Shrimp, Pineapple, Rice and Swiss) food is High in protein.