How much fat is there in Roasted Cooked Separable Lean Only Whole Shoulder Fresh Pork?

100g of Roasted Cooked Separable Lean Only Whole Shoulder Fresh Pork contains 13.5 g of Fat. Thus, Roasted Cooked Separable Lean Only Whole Shoulder Fresh Pork food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.5 g	Total Fat content is High.
Saturated Fat	4.8 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	90 mg	Cholesterol is High
MUFA	6.2 g	MUFA is Average
PUFA	1.3 g	PUFA is Low
Omega-3 fatty acids	40 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1090 mg	Omega-6 fatty acids is Average